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Alethea Mills Nutrition

BHSc Nutritional and Dietetic Medicine

Privacy Policy

Alethea Mills Nutrition is an Australian based company based in Queensland, Australia. Our ABN is 93 686 191 581 and we can be contacted through health@aletheanutrition.net.au or by the contact page on this site.

We are committed to protecting your privacy, whether you are a contact, customer or supplier. We are also committed to complying with the Australian Privacy Principles set out in the Privacy Act 1988 (Cth) (Privacy Act) and we also aim to comply with the General Data Protection Regulations (GDPR) for the people of the EU.

We take the management of your personal information seriously. If you have any questions about how your information is being handled, you are welcome to contact us.

Are there age restrictions?

The Website is not intended for anyone under the age of 18. We do not knowingly collect personally identifiable information via the website from visitors in this age group.

What personal data do we collect?

We collect the information you provide directly to us and may include name, email address, postal address, credit card information and other contact or identifying information you choose to provide. For example, we collect information when:

  • Sign up for our newsletter
  • Communicate with us via our contact page
  • Participate in any interactive features of our services
  • Fill out a form
  • Answer requests of enquiries

We also use various technologies to collect information, and this may include.

  • Cookies – small data files stored on your hard drive or in your device memory that helps us to improve our services and your experience, see which areas and features of our services are popular and count visits.
  • Web beacons – beacons are also known as tracking pixels. They are electronic images that may be used in our services or emails and to track visits or understand usage and campaign effectiveness.

What about sensitive information?

There is information that is more sensitive than other information collected. Sensitive information will be collected by more secure methods including:

  • Via Simple Clinic patient registration form when you book a consult
  • During an online or in-person consult
  • Information provided by you via email to us

Sensitive information is stored in a password protected computer with some being stored securely online or on the cloud through Google Drive.

What do we do with the data?

We only use your personal information to provide you with services from Alethea Mills Nutrition or to communicate with you about the Website or the services.

We employ industry-standard techniques to protect against unauthorised access of data about you that we store, including personal information.

We do not share personal information you have provided to us without your consent, unless:

  • Doing so is appropriate to carry out your own request
  • We believe it’s needed to enforce our legal agreements or that is legally required
  • We believe it’s needed to detect, prevent or address fraud, security or technical issues

Do we share your data?

We don’t share your personal information with third parties. Aggregated, anonymised data is periodically transmitted to external services to help us improve the website and service.

We may allow third parties to provide analytics services. These third parties may use cookies, web beacons and other technologies to collect information about your use of the services and other websites, including your IP address, web browser, pages viewed, time spent on pages, links clicked and conversion information.

We also use social buttons provided by services like Instagram and Facebook. Your use of these third-party services is entirely optional. We are not responsible for the privacy policies and/or practices of these third-party services, and you are responsible for reading and understanding those third party services’ privacy policies.

Visitor comments may be checked through an automated spam detection service.

Are we serious about data security?

We take reasonable steps to protect personally identifiable information from loss, misuse, and unauthorised access, disclosure, alteration, or destruction. But, you should keep in mind that no internet transmission is ever completely secure or error-free. In particular, email sent to or from the sites may not be secure.

We store files containing your personal information in secure locations, limiting access to your information to key personnel, utilising an SSL server and maintaining all security systems in place.

Changes to the Privacy Policy

We may amend this Privacy Policy from time to time. Use of information we collect now is subject to the Privacy Policy in effect at the time such information is used.

If we make major changes in the way we collect or use information, we will notify you by posting an announcement on the Website or sending you an email.

Third-Party Privacy

We use various third parties who may store your personal information. You can view their security policies below.

  • Google Drive – https://policies.google.com/privacy
  • Mailchimp – https://mailchimp.com/about/security/
  • Simple Clinic – https://simpleclinic.net/privacy-policy
  • Bioconcepts – https://www.bioconcepts.com.au/privacy-policy
  • Vital.ly – https://www.vital.ly/privacy_policy.html

HELLO!

HELLO!

I'm Alethea, a Gold Coast based Clinical Nutritionist with a Bachelor's Degree of Health Science in Nutritional and Dietetic Medicine. I'm passionate about helping people rediscover the spark of vitality deep within.

Recent Posts

  • Why I think BMI is actually BS
  • Gut Health: How to have a rockin’ microbiome
  • Eating Rainbows vs Counting Macros
  • Richie’s Rustic Broth
  • 11 Ways to Decrease Stress & Support Immune Health

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Nutrition News

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LATEST POSTS

Why I think BMI is actually BS

Gut Health: How to have a rockin’ microbiome

Macros, Eating Rainbows

Eating Rainbows vs Counting Macros

Richie’s Rustic Broth

aletheamills_nutrition

🌱| ℕ𝕦π•₯π•£π•šπ•₯π•šπ• π•Ÿπ•šπ•€π•₯ (π”Ήβ„π•Šπ•”β„•π•¦π•₯𝕄𝕖𝕕)
πŸ€ΈπŸΌβ€β™‚οΈ| β„™π•–π•£π•—π• π•£π•žπ•’π•Ÿπ•”π•– & ℝ𝕖𝕔𝕠𝕧𝕖𝕣π•ͺ ℕ𝕦π•₯π•£π•šπ•₯π•šπ• π•Ÿ
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#goldcoastnutritionist #sportsnutrition

🌿      𝔸𝕝𝕖π•₯𝕙𝕖𝕒 π•„π•šπ•π•π•€      🌿
Collagen 🌟 Taking collagen doesn’t equal an Collagen 🌟

Taking collagen doesn’t equal an instant face lift, thick hair or long nails, it’s not that simple. You don’t take a β€œskin” product containing collagen and your body says message received, fresh young skin for you πŸ˜‰ in saying that it can help with skin health, however it doesn’t just go there first.

What is collagen? It’s a structural protein found in the connective tissues of the body.

Do you need to supplement? πŸ€” If you have enough protein in your diet, you should be just fine without it.

It can be beneficial in some gut healing protocols. 

It has shown to have benefits for joint health. Got the crunchy cracky joints? Take collagen around an hour prior to weight training and you should notice an improvement. The slow movement of weight training is more effective than using prior to a run for example.

Coming back from injury? 😞 Collagen has shown benefits in faster return to training helping heal ligament and tendons faster πŸ‘ŒπŸΌ
Thank you πŸ™ Thank you πŸ™
Matcha πŸ’š Matcha is a wonderful polyphenol (pla Matcha πŸ’š

Matcha is a wonderful polyphenol (plant compound) that is helpful to increase gut bacteria such as bifidobacteria (you would’ve seen this on many probiotic bottles!).

You can gain benefits from green tea, however, you would need to consume many cups of green tea to a small 1/2tsp of matcha powder for the same effect. 

You can find organic matcha powder @thesourcegoldcoast 🌱

You can use green tea 🍡 however you would need to drink 3-6 cups of green tea to gain the same benefits of 1/4-1/2 tsp of match powder. I mean if you love green tea then knock yourself out πŸ˜‰

Healthy microbiome equals better energy, nutrient absorption, blood sugar regulation, weight management and performance πŸ’ͺ🏼
Hello Breakfast Bowls ❀️ Hello Breakfast Bowls ❀️
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