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Alethea Mills Nutrition- Gold Coast Nutritionist

BHSc Nutritional and Dietetic Medicine

Privacy Policy

Alethea Mills Nutrition is an Australian based company based in Queensland, Australia. Our ABN is 93 686 191 581 and we can be contacted through health@aletheanutrition.net.au or by the contact page on this site.

We are committed to protecting your privacy, whether you are a contact, customer or supplier. We are also committed to complying with the Australian Privacy Principles set out in the Privacy Act 1988 (Cth) (Privacy Act) and we also aim to comply with the General Data Protection Regulations (GDPR) for the people of the EU.

We take the management of your personal information seriously. If you have any questions about how your information is being handled, you are welcome to contact us.

Are there age restrictions?

The Website is not intended for anyone under the age of 18. We do not knowingly collect personally identifiable information via the website from visitors in this age group.

What personal data do we collect?

We collect the information you provide directly to us and may include name, email address, postal address, credit card information and other contact or identifying information you choose to provide. For example, we collect information when:

  • Sign up for our newsletter
  • Communicate with us via our contact page
  • Participate in any interactive features of our services
  • Fill out a form
  • Answer requests of enquiries

We also use various technologies to collect information, and this may include.

  • Cookies – small data files stored on your hard drive or in your device memory that helps us to improve our services and your experience, see which areas and features of our services are popular and count visits.
  • Web beacons – beacons are also known as tracking pixels. They are electronic images that may be used in our services or emails and to track visits or understand usage and campaign effectiveness.

What about sensitive information?

There is information that is more sensitive than other information collected. Sensitive information will be collected by more secure methods including:

  • Via Simple Clinic patient registration form when you book a consult
  • During an online or in-person consult
  • Information provided by you via email to us

Sensitive information is stored in a password protected computer with some being stored securely online or on the cloud through Google Drive.

What do we do with the data?

We only use your personal information to provide you with services from Alethea Mills Nutrition or to communicate with you about the Website or the services.

We employ industry-standard techniques to protect against unauthorised access of data about you that we store, including personal information.

We do not share personal information you have provided to us without your consent, unless:

  • Doing so is appropriate to carry out your own request
  • We believe it’s needed to enforce our legal agreements or that is legally required
  • We believe it’s needed to detect, prevent or address fraud, security or technical issues

Do we share your data?

We don’t share your personal information with third parties. Aggregated, anonymised data is periodically transmitted to external services to help us improve the website and service.

We may allow third parties to provide analytics services. These third parties may use cookies, web beacons and other technologies to collect information about your use of the services and other websites, including your IP address, web browser, pages viewed, time spent on pages, links clicked and conversion information.

We also use social buttons provided by services like Instagram and Facebook. Your use of these third-party services is entirely optional. We are not responsible for the privacy policies and/or practices of these third-party services, and you are responsible for reading and understanding those third party services’ privacy policies.

Visitor comments may be checked through an automated spam detection service.

Are we serious about data security?

We take reasonable steps to protect personally identifiable information from loss, misuse, and unauthorised access, disclosure, alteration, or destruction. But, you should keep in mind that no internet transmission is ever completely secure or error-free. In particular, email sent to or from the sites may not be secure.

We store files containing your personal information in secure locations, limiting access to your information to key personnel, utilising an SSL server and maintaining all security systems in place.

Changes to the Privacy Policy

We may amend this Privacy Policy from time to time. Use of information we collect now is subject to the Privacy Policy in effect at the time such information is used.

If we make major changes in the way we collect or use information, we will notify you by posting an announcement on the Website or sending you an email.

Third-Party Privacy

We use various third parties who may store your personal information. You can view their security policies below.

  • Google Drive – https://policies.google.com/privacy
  • Mailchimp – https://mailchimp.com/about/security/
  • Simple Clinic – https://simpleclinic.net/privacy-policy
  • Bioconcepts – https://www.bioconcepts.com.au/privacy-policy
  • Vital.ly – https://www.vital.ly/privacy_policy.html

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HELLO!

HELLO!

I'm Alethea, a Gold Coast based Clinical Nutritionist with a Bachelor's Degree of Health Science in Nutritional and Dietetic Medicine. I'm passionate about helping people rediscover the spark of vitality deep within.

Nutrition News

Register your details to receive interesting health and nutrition news! Only goodness will be delivered to your inbox and I will never share your email.

Recent Posts

  • Tart Cherry Juice: The Natural Sleep and Recovery Booster for Active Women and Perimenopause
  • Gut Friendly Bliss Balls
  • Maximise Your Race: The DIY Sweat Test for Athletes
  • Be a Marathon Rockstar: Fuel Your Success from Start to Finish
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Tart Cherry Juice: The Natural Sleep and Recovery Booster for Active Women and Perimenopause

Gut Friendly Bliss Balls

Maximise Your Race: The DIY Sweat Test for Athletes

Be a Marathon Rockstar: Fuel Your Success from Start to Finish

aletheamills_nutrition

🌱| ℕ𝕦𝕥𝕣𝕚𝕥𝕚𝕠𝕟𝕚𝕤𝕥 (𝔹ℍ𝕊𝕔ℕ𝕦𝕥𝕄𝕖𝕕)
➡️ Helping active people optimise energy, digestion & performance with nutrition & functional testing.

It all starts somewhere! This young girl wanted f It all starts somewhere!

This young girl wanted firstly to be a “gymlastic” as I loved @comaneci10 🤸🏼 then decided a bank teller (thought they kept the money), then a police officer (because I could “help the robbers get money”) - seemed to be a theme 😬

After two decades in hospitality and hotel management I started studying Bachelor of Health Science in Nutrition & Dietetics. Graduated at 45yrs of age and have now been practicing in my own business for 6 years 🤯

It starts somewhere and it’s never too late to start. Your fitness, your health, your growth, your career 🤍
Never have I ever regretted picking up weights, al Never have I ever regretted picking up weights, although it took me a while to gain confidence to lift heavier. My head still gets in the way with squats 😬

I’ve had some amazing guidance over the years and can’t recommend enough finding yourself a quality trainer and programming.

I wanted to focus on strength for running, climbing hills, intentional sessions and ensuring as each year I gain from my 51years I’m building a strong body that will be active, mobile and strong in my 80s 💥 

I’ve seen the strength and balance in my mum change dramatically in her 70s, it’s never too late to start.

Thanks for the programming @whynot_performance_ 🙏🏼
A little sneak peek of something very special comi A little sneak peek of something very special coming to the Gold Coast wellness scene 🌿✨

Yesterday I was lucky enough to trial a beautiful new concept called The Valley Gathering , a small group wellness retreat experience in the trees of Tallebudgera Valley.

The day was everything you want from a reset:
🧘‍♀️ Yoga overlooking the valley
💧 Magnesium pool + spa
🔔Sound healing
🥗 A delicious four-course health focused lunch prepared in a private kitchen and dining space

Groups are capped at just 8 and what makes the idea so great is you can design your own day with friends whether that’s: 

🧘 Yoga or sculpting classes
👙 Pool, spa + outdoor shower time
🥗 Long lunches and connection
💕Sound healing
🌳 Or simply a peaceful day in nature

Even a nutrition education day by me with lunch by @chefkateoberholzer 😉 

Think private girls day tucked away in the trees of Tallebudgera Valley on the Gold Coast.

If this sounds like your kind of day, go and give @thevalleygathering a follow and keep an eye out for the official launch.
Do you think about where your food comes from? 🤔 

The quality of what we eat will impact our health, how we feel and who we are supporting financially with our hard earned dollars 💸 

After being vegetarian for over a decade it was an important part of my shift back to being an omnivore that the quality of food I was consuming was good.

We fill our chest freezer with local seafood and seafood from @butcher_crowd for the wild caught salmon - if you’ve never had wild caught, please try it, you will never go back! 

We buy our beef from a local farmer who raises and feeds cattle in a manner that I am comfortable with and I much prefer I can financially support a local farmer directly than a supermarket. And it is waayyy cheaper!

We buy our eggs, chicken and any meat too ups or liver from @goldcoastorganicmeats and @firmnfresh 🥚
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