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Alethea Mills Nutrition

BHSc Nutritional and Dietetic Medicine

Fish with Plum & Herb Salad

March 5, 2021 by aletheam Leave a Comment

Someone once said to me, "wow, you're a nutritionist and you don't love to cook?". 100%!! It surprises some people that not all nutritionists are recipe creators, chefs, and love to spend every spare moment in the kitchen. If I'm honest I'd rather be out trail running. I'm lucky enough to have a partner who loves to cook and is bloody amazing at it - yep I know, scored on that one. The food I make is simple, fresh, doesn't take a lot of time and can often be made in one pan, because cleaning up isn't fun either, right?! This one is simple, contains all of your macronutrients and lots of colour to feed your gut microbiome. Ingredients 450-500g flathead fillets4 large potatoes2.5tbsp extra virgin olive oil2 tsp grass-fed butter2 ...

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Filed Under: Dinner, Lunch, Main Meals, Recipes, Salads Tagged With: fish, Salad, sunday lunch

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I'm Alethea, a Gold Coast based Clinical Nutritionist with a Bachelor's Degree of Health Science in Nutritional and Dietetic Medicine. I'm passionate about helping people rediscover the spark of vitality deep within.

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