- Tired of eating the same food and seeking inspiration?
- Know that meal planning saves time, but who’s got time to meal plan?
- Would love your plan and shopping list prepared for you?
- Want to ensure you are eating right for an active lifestyle?
- Need vegetarian recipe ideas? Great snack ideas? Gluten-free?
Personalised meal plans are created for a seven day period after gaining personal information including any allergies, food intolerances and preferences.
The meal plans include a range of fresh, delicious and easy to prepare recipes with a handy shopping list all prepared for you. Recipes can be used to create your own meal plans in the future!
After purchase on the confirmation page, you will receive a link to Alethea’s questionnaire, please complete this information so that your personalised meal plan can be created.
Plans will be designed and delivered to the provided inbox within 7 days (if you have not received your meal plan in this time, please check your junk/spam. The meal plan will be designed with the personal information provided to work towards personal goals, it is not recommended to share meal plans.
If you have been referred by a practitioner, you must include the code provided by your practitioner and your practitioners name in the additional information to gain the appropriate discount.
If there are health conditions that need to be considered with your meal plan, please ensure your practitioner liaises with me at firstname.lastname@example.org add in to the additional information.
If you are a current patient of Alethea Mills Nutrition, please contact the team for your discount code.