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Alethea Mills Nutrition- Gold Coast Nutritionist

BHSc Nutritional and Dietetic Medicine

Can health be packaged into a convenience product?

July 12, 2021 by aletheam 1 Comment

Can health be conveniently packaged into a product we buy off the shelf? No. Health is multifactorial and essentially, we often need to make changes to improve health. The old “doing the same thing produces the same results” is kind of true. Health requires change. Change can be hard and we tend to make changes when the current reality becomes too uncomfortable. Change can be initiated from a health diagnosis, mental health decline, job change, meeting new people, being inspired by others, so many factors that can initiate change. And change is constant, we grow, we learn and we change I turn 47 this week. I used to be well known for celebrating “birthday month”, however, this has toned down a little over the years. Perhaps age and ...

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Filed Under: Health, Lifestyle Tagged With: health, health journey, progress

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I'm Alethea, a Gold Coast based Clinical Nutritionist with a Bachelor's Degree of Health Science in Nutritional and Dietetic Medicine. I'm passionate about helping people rediscover the spark of vitality deep within.

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Small Intestine 💫 This video is discussing al Small Intestine 💫 

This video is discussing all things small intestine including: 

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The next part of the digestive system we’ll be touching on is the large intestine.

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✨ Symptoms of poor function
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