Carrot Cake Overnight Oats
This delicious breakfast is a simple answer to not having time in the morning for breakfast whilst gaining the benefits of beta-glucan which is a soluble fibre, beneficial for gut health and healthy cholesterol levels.
The oats can be made the night before and stored in airtight jars in the fridge for a few days. They are great for breakfast or for snacks throughout the day.
- 1/3 cup rolled oats
- 1 tbsp chia seeds
- 1 cup almond/oat milk
- 1/2 cup grated carrot
- 1 tbsp shredded coconut
- 1 tbsp sultanas/raisins
- 1 tsp ground cinnamon
- 1 tsp vanilla powder
- 1/2 – 1 tbsp pure maple syrup (if you wish to sweeten)
- Mix all ingredients together until well combined
- Place in airtight jars and store in the fridge overnight
- Serve with
pot-set natural yoghurtor coconut yoghurt