We are currently in unprecedented times and terms such as “social distancing” and “self-isolation” have become part of a standard conversation. For most of us, we are used to living in a fast-paced world, where everything is available at the click of a mouse, tap on a phone and an abundance of whatever the hell you want in all of our stores. This change can be tricky for us and slowing down can be difficult. I have found it helpful to focus on what I can do to make the most of this time and focus on how I can remain in good health, mentally and physically. That’s the organised Cancerian coming out in me! Keeping Sane in Home Isolation! Daily routine -  implement work time, family time and exercise. Get showered and dressed ...

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