Chia Seed Pudding

Chia Seed Pudding

I’m often recommending this easy and quick to make dish that provides a sweet alternative whilst providing fibre, essential fatty acids (omegas) for vegans/vegetarians, magnesium, calcium and protein.

Ingredients

• 1/2 cup chia seeds
• 2.5 cups coconut/macadamia milk
• 1/2 tsp vanilla powder
• 1/4 cup shredded coconut
• 1 tbsp sulphur-free sultanas

Instructions

• Mix all ingredients in a mixing bowl until well combined
• Place the mixture in the refrigerator overnight
• Seperate into airtight jars or serve
• Garnish with berries or fruit of your choice

Notes

• Add 2 tsp of cacao for a chocolate pudding
• Add 2-4 tsp of maple syrup if you prefer a sweeter taste
• Can substitute 1 cup of the milk for coconut water
• The texture will change with the brand change of milk so play around until it’s right for you